coach miles Levine

 

Includes:

  • In-app personalized resistance and cardio training routine
  • Nutrition guidelines, healthy recipes, and meal plans 
  • Meditations built into your day
  • Unlimited access to me
  • Messaging, texting and emailing
  • Stretching and Rolling routines
  • Lifestyle coaching 
  • Instructional videos and full explanations
  • Accountability program and progress photos
  • Weight and body fat percentage tracking